n Traditional Chinese Medicine (TCM), your period is more than just a cycle — it’s like a monthly report card of your body’s inner state.The color, amount, and timing of your menstruation can reveal a lot about your constitution (体质). 1. What Your Period Says About You Each menstrual pattern reflects a different body condition […]
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Many women see menstrual pain as something “normal.”But in Traditional Chinese Medicine (TCM), pain is never just pain — it’s your body’s signal that qi and blood aren’t flowing smoothly.By identifying why the pain happens, TCM helps to relieve it from the root instead of just masking it. Here are the four most common TCM […]
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Lower back pain is a common condition that affects many individuals due to factors such as poor posture, muscle strain, or underlying health issues. Traditional Chinese Medicine (TCM) offers various therapeutic approaches, including cupping therapy, to alleviate pain and improve overall well-being. Cupping has been used for centuries as an effective treatment to reduce muscle […]
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Acupuncture, a foundational practice in Traditional Chinese Medicine (TCM), is known for its ability to support overall well-being, including the comfort and mobility of the lower limbs. By stimulating specific acupoints, acupuncture encourages balance, energy flow, and relaxation. How Acupuncture Supports Lower Limb Wellness A Holistic Path to Lower Limb Comfort Whether you’re seeking support […]
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A gassy stomach, marked by bloating, belching, and abdominal discomfort, is a frequent complaint that signals an imbalance in the digestive system. In Traditional Chinese Medicine (TCM), this condition is often linked to Spleen Qi Deficiency, which impairs the body’s ability to transform food and fluids efficiently. This results in dampness accumulation, sluggish digestion, and […]
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