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Period

Your Period as a Monthly Health Report — Understanding Your Body Type through TCM

n Traditional Chinese Medicine (TCM), your period is more than just a cycle — it’s like a monthly report card of your body’s inner state.The color, amount, and timing of your menstruation can reveal a lot about your constitution (体质). 1. What Your Period Says About You Each menstrual pattern reflects a different body condition […]

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🌸 When Your Period Speaks — What Irregular Period Tells You in TCM

In Traditional Chinese Medicine (TCM), menstruation isn’t just a monthly event — it’s a reflection of your body’s inner balance.Changes in your period, such as irregular timing, painful cramps, or changes in flow, are signs that your qi and blood may not be moving harmoniously. 1. What Irregular Cycles Reveal A smooth menstrual cycle depends […]

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