n Traditional Chinese Medicine (TCM), your period is more than just a cycle — it’s like a monthly report card of your body’s inner state.The color, amount, and timing of your menstruation can reveal a lot about your constitution (体质). 1. What Your Period Says About You Each menstrual pattern reflects a different body condition […]
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Many women see menstrual pain as something “normal.”But in Traditional Chinese Medicine (TCM), pain is never just pain — it’s your body’s signal that qi and blood aren’t flowing smoothly.By identifying why the pain happens, TCM helps to relieve it from the root instead of just masking it. Here are the four most common TCM […]
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Health and vitality challenges related to modern lifestyles are becoming increasingly common, leading many individuals to seek holistic approaches alongside conventional care. Traditional Chinese Medicine (TCM), particularly acupuncture, has gained recognition for promoting natural balance and overall wellness. Understanding Hormonal Health in TCM In TCM, wellness is closely tied to the smooth flow of Qi […]
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Acupuncture, a foundational practice in Traditional Chinese Medicine (TCM), is known for its ability to support overall well-being, including the comfort and mobility of the lower limbs. By stimulating specific acupoints, acupuncture encourages balance, energy flow, and relaxation. How Acupuncture Supports Lower Limb Wellness A Holistic Path to Lower Limb Comfort Whether you’re seeking support […]
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